Gardening is a great way to stay active, spend time outdoors and enjoy the warmer weather. However, after a few hours of weeding, digging or carrying watering cans, many people notice stiffness or soreness in their lower back. With the current hosepipe ban, some gardeners may also find themselves carrying more watering cans and buckets than usual. So why can gardening sometimes aggravate the lower back, and what can you do to reduce the strain? Why can gardening cause lower b
